By Joel Paige
Are you interested in using hemp oil in your cooking? Hemp-based vegan recipes are a great place to start. Not only will this blog post provide you with some delicious and healthy recipes, but it will also discuss the many benefits of using hemp oil. You can make healthier versions of your favorite dishes like avocado toast, pesto pasta, and chocolate cake! You can check https://synchronicityhempoil.com/.
Avocado toast
You will need one avocado, hemp oil, lemon juice, salt, and pepper for the avocado toast. Simply mash the ingredients together in a bowl until smooth, then spread over your toast!
Pesto pasta
For pesto pasta, you will need zucchini (spiralized), basil leaves (chopped), garlic cloves (minced), extra virgin olive oil, parmesan cheese (grated), and black pepper to taste. First, cook down some minced garlic with olive oil on medium heat for two minutes before adding fresh basil.
Cook another minute or so, then add spiralized zucchini noodles along with some grated parmesan cheese. Stir frequently while cooking for about five more minutes. Finish by seasoning with black pepper to taste!
Chocolate cake
Looking for something sweet? This chocolate cake will do the trick. For this recipe, you will need barley flour (or regular all-purpose), baking powder, salt, cocoa powder , agave nectar or honey if vegan isn’t your thing, vanilla extract, and almond milk .
First, whisk together dry ingredients in a bowl, including the flours, baking soda/powder, and salt. In another separate bowl, combine wet ingredients like the melted coconut oil with an added tablespoon of vanilla extract, then add in maple syrup or agave nectar followed by almond milk
You can use hemp oil for more than just these recipes! It is also great on salads as it has many health benefits ranging from vitamin E to Omega fatty acids essential for brain function. You can even give yourself a facial using hemp oil!
Make sure when you use hemp oil in recipes, you do not cook it at too high of a temperature. If you are unsure, simply add your oil after the food has been cooked and serve immediately.
The Bottom Line
There are many places where you can find hemp seed oil, including Amazon or any natural grocer that carries organic products! The price may be slightly higher than other oils but remember that quality is critical for cooking (and eating). So splurge on yourself every once in a while – I know these recipes will leave your taste buds feeling satisfied!
